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Natural Diet – Masanobu Fukuoka

Modern people have lost their clear instinct and consequently have become unable to gather the seven herbs of spring. Their diet becomes disordered, the gap between likes and dislikes widens, and their...

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GAPS / SCD Diet, Cancer and Fungus

A big thanks to everyone for their kind words of support over the past week or so since we found out that my mother has cancer in her pancreas. 🙁 Sorry I haven’t been communicating this last week, we...

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Six Months on the Gut and Psychology Syndrome Diet

We began the GAPS diet (or enhanced Specific Carbohydrate Diet) in February, so we have now been on it for more than six months. The difference is remarkable. I have sent in for another hair analysis...

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Smorgasbord Bruncheon

A few weeks ago, one of our many cousins was in town preparing to go on a journey. One of the places he was going was to the Way of St. James, which was written about by Paulo Coelho in The Pilgrimage....

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Grain-Free Pecan Pie

Easy to make, delicious grain-free, refined sugar free, homemade pecan pie. The post Grain-Free Pecan Pie first appeared on Hella Delicious.(Read more) »

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GAPS/SCD Full Moon Roundup

Resource and recipe roundup for the GAP syndrome diet or the Specific Carbohydrate Diet. Join us every full moon for a great collection of GAPS resources. The post GAPS/SCD Full Moon Roundup first...

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A Favorite Lunch for the GAP Syndrome Diet

Delicious nutrient dense lunch made of almond bread, pate, sauerkraut, homemade pickles and a kefir smoothie. Grain-free and GAPS friendly recipes! The post A Favorite Lunch for the GAP Syndrome Diet...

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GAPS Diet and Cancer

GAPS (Gut and Psychology Syndrome Diet) has been called the mother of all diets. Grain based diets may be the bane of civilization and cancer the physical result of such a diet. The post GAPS Diet and...

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A Year on the GAPS Diet

Thoughts and experiences looking back on a year of the Gut and Psychology Syndrome Diet. Detox, healing crisis, EMFs, fungus, leaky gut and more. The GAPS diet has been called the mother of all diets...

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Powerful Detox with GAPS or SCD Intro Diets

My experiences with the GAPS and SCD introduction dietary stages. Die-off, herxheimer reactions, detoxification and more. We have experienced incredible healing with this grain-free diet over the past...

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Swedish Doctor Explains Science Behind Low Carb High Fat Diets

Eating LCHF not only is good for our economy, but it is good for our mental stability and reduces aggression and violent behavior. Just imagine...we can actually eat our way to a peaceful world! The...

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Wise Traditions London 2011 – DVDs Available Now

With the Wise Traditions conference here in the US just around the corner I thought it appropriate to post this series of DVDs from the London 2011 Conference. Great series. Samples from many of the...

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Lumen Natura – The Light Within

Introducing Lumen Natura (The Light Within) my new website on biodynamic craniosacral therapy and our ability to heal ourselves from within. The post Lumen Natura – The Light Within first appeared on...

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Wild Honey Bees are Full of Healthy Lactic Acid Bacteria

The stomachs of wild honey bees are full of healthy lactic acid bacteria that can fight bacterial infections in both bees and humans. The post Wild Honey Bees are Full of Healthy Lactic Acid Bacteria...

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Dr. Terry Wahls – Healthy Mitochondria, Happy Neurons

Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the sub-cellular level, she used diet to cure her MS and get out of her wheelchair. The post Dr. Terry Wahls –...

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The Liver: A Traditional Chinese Medicine Perspective

A healthy liver is necessary for digestion and detoxification, mental stability and harmony, and spiritual grounding to make sound decisions. The post The Liver: A Traditional Chinese Medicine...

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Healing Ulcerative Colitis with the GAPS Diet

Amazing testimonial from a patient of Dr. Cowan from Four Fold Healing. Reversal and healing of ulcerative colitis with the Gut and Psychology Syndrome Diet. The post Healing Ulcerative Colitis with...

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Beeturia: Low Stomach Acid

Discolouration of the urine, to red or pink, after eating beets is called beeturia. It’s caused by the betalain pigments in the beets, breaking down and being excreted. The post Beeturia: Low Stomach...

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HealThy Mouth World Summit

Exciting upcoming free online event on holistic oral hygiene, prevent tooth decay, find out more about mercury fillings and flouride and more. The post HealThy Mouth World Summit first appeared on...

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Why Fasting Boosts Brain Power – Mark Mattson

Mark Mattson explains how fasting helps to boost your brain power by activating adaptive stress-response pathways which help your brain cope with stress and disease. The post Why Fasting Boosts Brain...

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